Yin/Restorative Yoga
Butterfly Pose
Yin/Restorative Yoga is a beautiful form of Yoga which nourishes the internal organs using passive Yoga postures. Yin/Restorative Yoga encourages opening the body in a variety of quiet, seated postures using cushions and props. This meditative form of Yoga is extremely beneficial for people with injuries from tight hips to pulled hamstrings, and ideal for pregnant ladies or just for those of us who are looking to enjoy the stillness in life.
Yin Yoga is a great way to end the week, restoring all aspects of the physical, emotional, mental and spiritual body and making peace with the soul.
Dates and Booking Details
- Friday 15th June
- 7-9pm
- £12
- Booking and Payment in advance
- Venue – Sadhana Yoga Studios, Eccles (M30)
- Email : sadhana@sadhanayoga.co.uk or visit www.sadhanayoga.co.uk for booking details
