Class Information

Yoga and Pilates Class Timetable

Classes are taught in a safe, controlled and enjoyable environment making them suitable and accessible for everyone. There are no levels to the classes as each person is taught to listen to their own bodies, being mindful and only going to whatever level the body wants to go to on that particular day.

Visit class timetable to download the current schedule.

Day	Morning	Lunchtime	Evening
Monday			Pilates @ Quaker Meeting House (18:30 – 19:30 ) Yoga @ Quaker Meeting House (19:45 – 21:15 )
Tuesday			Monthly Meditation Classes @ Sadhana Yoga Studios (19:00 – 20:00 )
Wednesday			Pilates @ Quaker Meeting House (19:00 – 20:00 ) Yoga @ Quaker Meeting House (20:15 – 21:15 ) Pilates @ Quaker Meeting House (17:45 – 18:45 )
Thursday			Pilates @ Monton Memorial Hall (18:00 – 19:00 ) Yoga @ Monton Memorial Hall (19:00 – 20:00 )
Friday	Yoga: Disability Group @ Burnage Comunity Centre (10:45 – 11:45 )		Yin Yoga @ Sadhana Yoga Studios (19:00 – 21:00 )
Saturday
Sunday		Monthly Yin and Yang Yoga @ Monton Memorial Hall (14:00 – 16:30 )